Gymnastics at Prestige
Little Gems
“Little Gems” is our parent participation class, focusing on cognitive development, balance, movement, coordination, and parent-child bonding through gymnastics centered obstacles & music activities.
Ages 1-3
Rubies
“Ruby” is our entry level gymnastics class made specifically for beginners. Our coaches will be introducing the basics on vault, bars, beam, and floor. This class also incorporates dance technique and strength building exercises. We incorporate games, group and individual activities, skill challenges, and obstacle courses. Athletes in a Ruby class should expect to gain strength and flexibility, along with seeing great improvements in their balance and self-confidence.
Ages 5-13
Opal
“Opals” is a preschool style class that introduces all four events (Vault, Bars, Beam, Floor) and incorporates many of the same skill focus points as our “Ruby” program, but in an age appropriate manner. Class focuses on balance, movement, coordination, strength, flexibility, and motor skills, while also practicing colors, numbers, and shapes. This confidence building class encourages teamwork, respect, structure, individuality, and socialization.
Ages 3-4
Emerald
“Emerald” is the next step after our entry level beginner class, “Ruby.” Serving all of the same benefits, this class builds on the foundation the athletes have created previously by introducing next level skills and drills. This class is centered around the competitive level, “Bronze.”
Ages 5-13
Sapphire
“Sapphire” is the next step after “Emerald.” Serving all of the same benefits, this class continues to increase in difficulty level. Our Sapphire class is centered around the competitive level, “Silver.” Currently, we do not offer a recreational class with a level above “Sapphire,” as most athletes who achieve this level choose to join one of our competitive teams.
Ages 5-13
Xtreme Classes
“Xtreme” classes are the same as their non-Xtreme counterparts, but these athletes stay after class for additional gym time. This gym time has 2 main focuses: Routine Buildinga& Strength Training. Students who choose to join our Xtreme class, typically have a desire to one day compete on our Team, and are considered part of our “Pre-Team.” Xtreme athletes, while not mandatory, are given the opportunity to attend a meet with our competitive teams & coaches.
Ages 5-13
Ninja
NinjaZone class seamlessly brings together the discipline from martial arts. the coordination from gymnastics. the strength and agility from obstacle training, and the creativity from parkour, all while allowing the athletes to progress and grow at their own pace. What makes this program unique is a alongside improving our physical abilities, our Ninja coaches are encouraging real life character development by teaching focused energy, work ethic, and self responsibility.
Ages 5-12
Lil Ninja
“Lil Ninja” is the same class as our “Ninja”, but with a class style catered to this specific age group. Lil Ninja classes will incorporate balance, movement, coordination, strength, flexibility, and motor skills, while also practicing colors, numbers, and shapes.
Ages 3-4
Beginner Tumbling
Gymnasts, cheerleaders, dancers, and all athletes interested in learning the art of tumbling will benefit from this class. Beginner Tumbling will be introducing the basics of tumbling and will be working on rolls, cartwheels, handstands, bridges, limbers, and more. Athletes in this class will also be improving upon their strength and flexibility. This class is catered to each individual athlete, therefore it won’t matter if it’s your first time in a tumbling class, or you already have some of the basics, everyone will be challenged and progressing.
Ages 5-12
Intro to Cheer
Think you may want to be a cheerleader? Signing up for cheerleading and want to practice before you begin? Need some extra practice time to master those tough skills? This class is for you. We’ll be learning the basics to cheer including motions, jumps, stunting, tumbling, cheering, and dancing. We’ll also be improving upon our strength and flexibility.
Ages 5-12
Homeschool PE
Attention Homeschool Moms & Dads! Take a break from math and science, for a little Physical Fitness! Drop in to Prestige Gymnastics and let some energy out! Class will begin with a cardio warm up, and a good stretch to work on our flexibility. Next we’ll explore all 4 events of gymnastics, vault, bars, beam, and floor through games, strength, and a series of drills. Don’t worry, we always incorporate obstacle courses too! Open to kids age 5 and up. Parents are welcome to stay and watch, or step out to run some errands.
Ages 5-12
Preschool Playtime
Preschool Playtime is the perfect opportunity for little ones who may feel a bit hesitant in a structured class environment. It provides a relaxed and supportive setting where children can explore the equipment, engage in play, and develop fundamental skills at their own pace. Join us for a fun-filled session where your child can build confidence, interact with peers, and discover the joy of gymnastics in a low-pressure and encouraging atmosphere.
Ages 1-5
